Life is all about choices. I have chosen to lose weight for the sake of my health, and to feel better about myself. I have chosen to rethink my eating habits that I have had my whole life.
As I say goodbye to overeating, comfort eating, and sugar and fat laden treats and sodas, (WHO LOVES ORANGE SODA?! I DOOOOOOOO!) I will document my goals, frustrations and menu for the day. I promise to be completely honest with myself, and hope to not have an anxiety attack while looking at what I eat on paper (and laptop screen).
I hope I can be an inspiration to not only myself (most importantly!) but to others as well. I will be doing this with humor, tenacious will, and reality. I do realize there will be setbacks. I have to remind myself this is normal, as noone is perfect, chuck it up, MOVE ON and try not to make the same mistake(s).
I realize I am without an essential part throughout this process at the moment, which is a scale. I am going to be getting one soon! I will find some way to weigh myself within the next day or two to accurately record my weight loss. I will be recording video, audio, (or both) for my blog as well.
So here goes my menu for today:
MENU
I am going to be drinking alot of Crystal Light to transition myself into plain water. I can't quit sweet drinks cold turkey! Well, that's all for now, and I will leave you with the.....
Thought of the Day
Go ahead. Have yourself a pity potty. Just don't forget to flush when you are done.
As I say goodbye to overeating, comfort eating, and sugar and fat laden treats and sodas, (WHO LOVES ORANGE SODA?! I DOOOOOOOO!) I will document my goals, frustrations and menu for the day. I promise to be completely honest with myself, and hope to not have an anxiety attack while looking at what I eat on paper (and laptop screen).
I hope I can be an inspiration to not only myself (most importantly!) but to others as well. I will be doing this with humor, tenacious will, and reality. I do realize there will be setbacks. I have to remind myself this is normal, as noone is perfect, chuck it up, MOVE ON and try not to make the same mistake(s).
I realize I am without an essential part throughout this process at the moment, which is a scale. I am going to be getting one soon! I will find some way to weigh myself within the next day or two to accurately record my weight loss. I will be recording video, audio, (or both) for my blog as well.
So here goes my menu for today:
MENU
I am going to be drinking alot of Crystal Light to transition myself into plain water. I can't quit sweet drinks cold turkey! Well, that's all for now, and I will leave you with the.....
Thought of the Day
Go ahead. Have yourself a pity potty. Just don't forget to flush when you are done.
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